Skin Care Tips

Jul 31, 2013

Skin care is a serious concern for many of our patients. Years of concentrated exposure to the intense Tampa sun can leave you with unattractive signs of age and wearing. Cosmetic plastic surgeon Antonio Gayoso can help if you’re looking for a procedure to reverse these signs, but prevention is always the best medicine.


Use Sunscreen

Repeated, prolonged exposure to the sun can result in a wide range of skin abnormalities. You can protect yourself from the sun’s damaging rays by wearing a high-quality sunscreen (at least SPF 15) when outside.

Don’t Smoke

Many people don’t know that smoking can do serious damage to your skin, on top of all the other dangerous health effects that come along with the habit.

Watch Your Diet

The food you eat can have a surprising effect on your skin. A diet high in whole grains, vitamin C, fruits, vegetables and lean protein can keep your skin clear and healthy.

These are just a few skin care tips we recommend! Should you require a cosmetic plastic surgeon to restore youth and vitality to your skin, we can help.

If you live in the Tampa, Florida area and you’re looking for a skilled cosmetic plastic surgeon, please contact Gayoso Plastic Surgery today.

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If you’re curious about a cosmetic procedure or are ready to take the next step and invest in yourself, we’re here to help make it happen. Don’t hesitate to schedule your first consultation with us to get started.

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